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Guacamole

AuthorTiziana SantiDifficultyBeginner

I like to serve this with my Vegan Frittata but it's equally as good served with tortilla chips for dipping.

guacamole
Yields1 Serving
Prep Time15 minsTotal Time15 mins
 1 Large ripe Hass Avocado
 Half a tomato in small cubes
 Half a red onion finely chopped
 Squeeze of Lime juice
 Salt & pepper to taste
1

Open the avocados and scoop out the flesh with a tablespoon. Remove the pit and keep it to the side.

2

Mash the flesh with a fork.

3

Stir in the ingredients, tomatoes, onion and a good squeeze of lime.

Tip:
4

A trick is place the pit in the guacamole this way it doesn’t brown.

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Ingredients

 1 Large ripe Hass Avocado
 Half a tomato in small cubes
 Half a red onion finely chopped
 Squeeze of Lime juice
 Salt & pepper to taste

Directions

1

Open the avocados and scoop out the flesh with a tablespoon. Remove the pit and keep it to the side.

2

Mash the flesh with a fork.

3

Stir in the ingredients, tomatoes, onion and a good squeeze of lime.

Tip:
4

A trick is place the pit in the guacamole this way it doesn’t brown.

Guacamole
IngredientsDirections

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tizianasanti72@gmail.com

+34 646 194737

About Tiziana

about Tiziana Santi

Tiziana born of English & Italian parents is multi-lingual and has experienced many different European cultures. After beginning with a career in commerce and administration, then 12 years of … Read more... about About Tiziana

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certified sound massage practitionerEuropean Association for Sound Massage Therapy

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