Tiziana cooked the most fantastic dishes

I really have great memories to this special retreat. For a long time I was looking for a destination with a combination of tranquility and activities that would make me forget all my daily worries and at the same time give me a boost in my recovery process after a car accident. All compliments to Ilse because it brought me all of that and more! In a beautiful setting in Andalusia, Ilse knows how to create the peace and relaxation you need. The program is very varied and the yoga and meditation sessions are given in beautiful places such as on the beach and in the mountains. And then the food …. Tiziana cooked the most fantastic dishes every day with love. Particular to have such a nice time with, for me, 8 unknown ladies. This retreat gave me many useful tips for daily practice. I can wholeheartedly recommend the retreat at Ilse and hope to be able to experience it myself.